Let Your Journey Towards Inner Healing Begin
Trauma Focused Psychodynamic Therapy for Adults and Mature Teens
Hello and Welcome!
I understand that finding a therapist can be extremely anxiety provoking and difficult. This is why I hope to provide my clients with a safe, supportive environment that facilitates their ability to address presenting issues or concerns. Whether you are struggling with depression, anxiety, or perhaps even a previous relational trauma- I hope to provide my clients with a non-judgmental and compassionate approach that enables the ability to make positive changes.
My Approach
I believe that there is no exact recipe or standardized treatment in therapy. Each person that comes to see me is unique and presents a different set of issues. This is why I hope to create an individualized, organic treatment plan that is tailored towards helping each person achieve their goals. As a psychodynamic therapist, my main focus is the relationship and connection I have with my clients. I believe that it is important to feel grounded and secure when processing deep rooted and painful issues.
Psychodynamic Therapy for Long-Term Holistic Healing
During our sessions together, I will be utilizing a psychodynamic framework. Psychodynamic therapy focuses on revealing the unconscious and reoccurring patterns that are preventing one from moving forward. Unlike other styles of therapy, psychodynamic is a long-term style of counseling that requires commitment. It isn’t meant for those searching for a quick fix or “bandaid” style of coping. In fact, it is more so ideal for those yearning for deep-rooted, meaningful changes and understand that true inner healing is a process. However, with this form of counseling I hope to provide my clients with long lasting, life-style changes that other styles may not offer.
Specialties Include:
Adults with previous childhood trauma
Individuals that struggle to form secure relational attachments
Individuals that have undergone previous emotional, relational abuse, neglect or sexual trauma
Adults/Mature teens that struggle with persistent low self-esteem, self worth, and self love
Work stress related to nurses, doctors, counselors, or other medical professionals
Personal and emotional growth for inspiring artists
PTSD
Anxiety
Depression
Grief/Loss
